Grilled Portobellos perfectly marinated, fresh veggies and a smooth, tahini-rich hummus, all wrapped up in a pita bread.
Dish Code: MD001
Egyptian dish made of rice, macaroni, and lentils mixed together, topped with a spiced tomato sauce and garlic vinegar, and garnished with chickpeas and crispy fried onions.
Dish Code: MD002
Turkish dish features layers of tender eggplant, tomato sauce and spices.
Dish Code: MD003
Tabbouleh is a Levantine vegetarian salad made mostly of finely chopped parsley, with tomatoes, mint, onion, bulgur, and seasoned with olive oil, lemon juice, salt and pepper.
Dish Code: MD004
Chickpea patties with sesame, cilantro and parsley. Served with a side (tzatziki/hummus/baba ganoush)
Dish Code: MD005
Freshly grilled veggies basted in a tangy Balsamic Marinade.
Dish Code: MD006
Has flavors from mediterranean spices like thyme, nutmeg and cardamom, plus a garlic-lime marinade.
Dish Code: MD007
Beef Stew with Root Veg
This is a classic beef stew loaded with carrots, parsnips, and potatoes, and gets a little zing from horseradish and parsley.
Dish Code: MD008
Moroccan Chickpea Stew
Chickpea stew with moroccan spices.
Dish Code: MD009
Mediterranean Style Roasted Chicken
Chicken roasted with Mediterranean spices.
Dish Code: MD010
Mediterranean Shrimp Skewers with Tzatziki Sauce and Barley
Shrimps grilled with Mediterranean spices.
Dish Code: MD011
Mediterranean Style Roasted Lamb
Lamb roasted with Mediterranean spices.
Dish Code: MD012
Grilled Lamb Chops
Grilled Lamb Chops, marinated in fresh garlic, rosemary and thyme.
Dish Code: MD013
Oven Roasted Salmon with Mediterranean Spices
Salmon filets cooked with olives, tomatoes, parsley & flavoured with balsamic vinegar.
Dish Code: MD014
Roasted Flounder with Olives & Artichoke
Mediterranean baked fish with artichokes and olives is an incredibly healthy dinner.
Dish Code: MD015
Grilled Beef with Mediterranean Spices
Beef seasoned in a fragrant blend of mediterranean spices.
Dish Code: MD016
Feta Shrimp Skillet
Smooth shrimp cooked in feta cheese.
Dish Code: MD017
Double-Duty Chicken with Olives & Artichokes
Scrumptious chicken made with artichoke hearts with a flavor of garlic & olives.
Dish Code: MD018
Greek Beef Pitas
Greek-style sandwiches with beef stuffing.
Dish Code: MD019
Spinach and feta pinwheel.
Dish Code: MD020
Green Olive Tapenade
Smooth dish made with finely-chopped olives, anchovy fillets, and olive oil.
Dish Code: MD021
Tacos with Middle Eastern seasoning, lots of vegetables & beef.
Dish Code: MD022
Mediterranean Turkey Panini
Pressed and toasted turkey sandwiches.
Dish Code: MD023
Greek Garlic Chicken
Mouthwatering chicken with lively flavors of the Greek isles.
Dish Code: MD024
Mediterranean Bulgur Bowl
Bulgur made with lots of vegetables & Mediterranean flavors.
Dish Code: MD025
Slow-Cooked Moroccan Chicken
Plain chicken cooked in herbs, spices & dried fruit.
Dish Code: MD026
Mediterranean Artichoke and Red Pepper Roll-Ups
Tortillas rolls filled with cheese & artichoke hearts.
Dish Code: MD027
Cauliflower dish with green onions, tomatoes & cheese.
Dish Code: MD028
Moroccan Pot Roast
Beefy pot roast with chickpeas, eggplant, honey and mint.
Dish Code: MD029
Saucy Mediterranean Chicken with Rice
Hints of Mediterranean flavor in gravy based chicken.
Dish Code: MD030
Mediterranean Hummus Nachos
Lebanese nachos with beef & yogurt.
Dish Code: MD031
Tilapia fillets cooked in cheese & tomatoes.
Dish Code: MD032
Greek Brown and Wild Rice Bowls
Fresh rice dish of cheese, olives & tomatoes.
Dish Code: MD033
Mediterranean Chicken Pasta
Cheesy pasta bake loaded with chicken and all sorts of veggies.
Dish Code: MD034
Moroccan Chicken Tagine Pockets
Pita sandwiches filled with shredded chicken mayonnaise.
Dish Code: MD035
Moist, flavorful chicken is dressed in tomatoes, olives and capers.
Dish Code: MD036
Greek Pasta Bake
Wheat penne pasta cooked in mozzarella cheese & tomato sauce.
Dish Code: MD037
Mediterranean Pork and Orzo
Orzo pasta with pork & feta cheese.
Dish Code: MD038
Flavorful Greek twist on Italian cheese ravioli.
Dish Code: MD039
Meat Loaf Gyros
Greek dish made from meat & sauce.
Dish Code: MD040
Chickpeas with feta cheese on top.
Dish Code: MD041
Lentils made in Mediterranean style.
Dish Code: MD042
Mediterranean Broccoli & Cheese Omelet
Romano cheese omelet with broccoli.
Dish Code: MD043
Skillet Chicken with Olives
Heavenly chicken cooked with pimiento-stuffed olives.
Dish Code: MD044
Shrimp Orzo with Feta
Tender, hearty and flavorful pasta with splash of lemon & garlic.
Dish Code: MD045
Octopus And Olives
Mediterranean style octopus cooked with olives.
Dish Code: MD046
Grilled Whole Mediterranean Fish
Mediterranean fish with aged sherry vinegar & tarragon vinaigrette.
Dish Code: MD047
Healthy Pasta With Spicy Crab
Spicy crab pasta with Mediterranean spices.
Dish Code: MD048
Olive Oil Poached Tuna
Tuna cooked in olive oil.
Dish Code: MD049
Roasted Sea Bass
Sea bass with pepperonata, baby eggplant and gremolata.
Dish Code: MD050
Poached Shrimp With Tortillas
Olive oil poached shrimp with olive tortillas, black beans, and tomatillo avocado salsa.
Dish Code: MD051
Pot Keto Mediterranean Chicken
Keto-friendly chicken is bursting with Mediterranean flavors.
Dish Code: MD052
Stuffed Portobello Mushrooms
Mushrooms stuffed with onion, bell pepper, zucchini & eggplant.
Dish Code: MD053
Almond Crusted Trout
Tender & delicate fish cooked with almonds.
Dish Code: MD054
Lemon Basil Shrimp Pasta
A zesty one-pot shrimp and pasta dish.
Dish Code: MD055
Grilled chicken on pita with tomatoes, onions, and tzatziki.
Dish Code: MD056
Artichoke & Arugula Pizza
Pizza topped with artichokes, arugula, pesto, prosciutto, and Parmesan.
Dish Code: MD057
Seared Tuna Steaks
Tuna & fresh tomato sauce with lemon-sage flavor.
Dish Code: MD058
Pasta with green olive-almond pesto and asiago cheese.
Dish Code: MD059
Lamb Kofta In Harissa Yogurt Sauce
Lamb meat balls cooked in Mediterranean spices.
Dish Code: MD060
Beef Kefta Patties
Ground beef patties.
Dish Code: MD061
Garlic Rosemary Lamb Pita
Stuff whole wheat pitas with savory strips of lamb.
Dish Code: MD062
Seared Scallops & Orzo
Sea scallops cooked with rice shaped pasta.
Dish Code: MD063
Linguine With Clams & Peas
Linguine pasta cooked in Mediterranean spices.
Dish Code: MD064
Light & crunchy baked salmon.
Dish Code: MD065
Greek Yogurt Labneh
Middle eastern style dish with Greek yogurt.
Dish Code: MD066
Traditional Greek preparation of shrimp.
Dish Code: MD067
White gazpacho, traditionally made with green grapes.
Dish Code: MD068
Ligurian Pesto Spaghetti
Spaghetti filled with pesto.
Dish Code: MD069
Rosemary Onion Focaccia
Rosemary focaccia and onion bread.
Dish Code: MD070
Spaghetti with Clams
Spicy pasta with clams and herbs.
Dish Code: MD071
Fig and Goat Cheese Pizza
Arugula pizza with figs and goat cheese.
Dish Code: MD072
Sea Bass with Tomatoes
Simple sea bass cooked in cherry tomatoes.
Dish Code: MD073
Eggplant dish with a nutty boost from tahini.
Dish Code: MD074
Sardines in pepperonata & herbs.
Dish Code: MD075
Braised Lamb Shoulder
Lamb shoulder with fennel and orange.
Dish Code: MD076
Greek spinach and rice.
Dish Code: MD077